Alkaline Water to help you lose weight?

Alkaline water is your best option.

A study by the Voice Institute of New York points out that drinking alkaline water detoxifies the body by eliminating acid waste and toxins that affect your health and cause fluid retention.

Water is essential for life and for weight loss, so it is essential to be clear about the importance of this vital drink in your diet. Nowadays, there is a lot of talk about the alkaline diet and the different foods that are part of it. Well, water is no exception, if you want and need to lose weight, alkaline water is better.

Many scientists believe that the imbalance between acidity and alkalinity in the body is the origin of many diseases, including obesity, so it is essential to balance this balance through the foods and beverages you consume daily. Water is an essential part of the diet, it is even recommended to drink 2 liters a day and on an empty stomach.

On the other hand, although water itself is a vehicle for eliminating toxins and waste, alkaline water has a greater purifying action, eliminating all the waste from the combustion of fats. In other words, alkaline water helps to burn fat and purify the body more effectively.

Remember that the diet must be controlled by a doctor or nutritionist, so before starting your diet plan, be sure to consult.